Abby Simon Counseling is now Mind Health Counseling. The mental health care you trust, now with a snazzier name.
A Safe Space to Heal and Grow.
Individual therapy for adolescents + adults, customized to meet your needs
Individual therapy
specializing in:
We will help you move through difficult experiences and develop the tools and insight needed to heal and flourish. Together we will focus on your strengths and goals while helping you understand and change the difficult areas of your life. We work with all people ages 11 or older in Colorado for in person or Telehealth visits.
Trauma
Gender Identity
Anxiety
ADHD
Adolescent issues
Depression
PTSD
Suicidality
Self harm
Medical Trauma
Sexual Abuse
Hey! I’m Abby.
I am a therapist and Licensed Clinical Social Worker and Licensed Addictions Counselor.
My goal is to create a safe, judgment-free environment for you to thrive.
Therapy works best when there is genuine trust, honesty and authenticity from us both. My promise to you is to show up in an empathetic and present way while giving you honest and direct communication (and a bit of humor).
I have over 9 years experience in helping adolescents and adults to get unstuck and create meaningful change. I am a Licensed Clinical Social Worker, Licensed Addictions Counselor, EMDR certified and training in supporting gender diverse adolescents and adults.
What to expect
from therapy
Starting therapy can feel scary and overwhelming. Many people don’t know what to expect or
have had negative experiences with therapy in the past. Let’s talk about the most common concerns.
A safe space for you to grow
During our initial sessions we will explore what helps you to feel comfortable and connected. This process includes better understanding your goals and creating a unique road map to address your needs. I will provide a safe, non-judgmental and open space for you to build skills and grow your understanding of yourself. We will continue to communicate to make sure that therapy feels helpful and that I am the right therapist for you.
Learn about yourself and build skills
The goal of therapy is for you to learn about yourself and build skills to thrive. This process looks different for everyone and your unique needs will be reflected in our therapy process. I do this by combining proven therapy techniques for your specific areas of growth. My main therapeutic influences are: motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy and narrative therapy.
Timeline
We will discuss, based on your goals, the timeline and frequency for therapy during our initial session. Sessions are 50 minutes long and most people meet with me weekly or bimonthly.
Pricing
Sessions are $175 per 50-minutes. However I offer a sliding scale, please ask about this option if that pertains to you.
I do not currently accept insurance. However, you may be able to get reimbursement from your insurance companies through their out-of-network benefits. I will provide you with the necessary paperwork to submit an out-of-network claim.