Real Therapy.
Real Connection.
Real Growth.
This is a place where you’re safe to show up exactly as you are. Whether you feel like laughing, crying, or shouting with rage – let’s get into it together.
Therapy shouldn’t feel stiff or overly clinical. At Mind Health Counseling, I blend compassion, humor, and evidence-based techniques to help teens and adults navigate life’s ups and downs. Whether in Denver or anywhere in Colorado via telehealth, we’ll work together to create a plan that fits your unique needs—because therapy should feel like it’s made just for you.
Personalized care that works for you
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Therapy & Coaching for ADHD
Compassionate ADHD coaching helps you understand how your brain works, embrace self-acceptance, and discover strategies that truly fit your life.
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Trauma Therapy & EMDR
Heal from your past and reclaim your future with expert trauma therapy tailored to your unique needs using EMDR therapy, a proven method for deep emotional healing.
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Therapy for Chronic Illness
Find relief from the mental toll of chronic illness therapy that provides tools, support, and understanding for improving emotional well-being and resilience.
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Therapy for Transgender and Gender Diverse People
Supportive therapy for transgender and gender-diverse teens and adults, focusing on identity, confidence, and overall well-being in a safe and accepting space.
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Therapy for Teens
Real, down-to-earth teen therapy creates a safe and honest space to tackle self-harm, suicidality, depression, and anxiety, helping teens develop healthy tools to cope with life’s challenges.
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Therapy for Addiction & Substance Use
Judgment-free, science-based therapy for addiction and substance use helps you address underlying struggles, build healthier coping skills, and explore a healthier relationship with substances
Abby Simon, LCSW, LAC
I’m a highly experienced therapist, ADHD coach, and addictions counselor who’s been in the game for over a decade. I use neuroscience and the most innovative evidence-based practices to help adults and teens with even the most severe mental health concerns.
I have a special interest in working with the LGBTQTIA+ community, and held a pivotal role in growing the TRUE Center for Gender Diversity at Children's Hospital Colorado
SHE / / HER
Therapy tailored to your unique needs, combining different approaches to find what works best for you and your goals.
EVIDENCE BASED METHODS I USE:
Eye movement desensitization and reprocessing (EMDR)
Motivational interviewing (MI)
Somatic therapyInternal family systems (IFS)
Brief solution-focused therapy
Cognitive-behavioral therapy (CBT)
The one thing they all have in common?
They’re based in science.
I’m not here to waste your time with spiraling conversations that go nowhere.
My clients deserve to know that the time we spend together is spent in ways that research has found effective.
Let’s use the research to our advantage and address whatever is at the core of what you’re going through. My clients appreciate that I help them understand the scientific facts behind what’s going on in their brains that leads them to think, feel, and behave the way they do. I get super excited about brain science, so let’s nerd out together!
Mind Health Counseling’s Committment to Diversity
I not only welcome, but celebrate diversity including all sexualities, genders, races, body sizes, abilities, and religions.
There is no room for hatred, bigotry, discrimination, or injustice at Mind Health – this is a safe space for everyone. I am committed to identifying and challenging how issues of diversity, equity, and inclusion impact both the experiences of historically marginalized groups as well as the mental health system itself.
you are affirmed and welcome here.
NO MATTER YOUR IDENTITY
I view this commitment as a lifelong journey that will include both learning and unlearning.
I strive to ground myself in cultural humility, and provide all services through that lens. I’ve served in key roles championing DEI efforts, including building the TRUE Center for Gender Diversity at Colorado Children’s Hospital and teaching Anti-Oppressive Social Work Practices at the university level. I welcome any questions about my stance and experience on DEI issues.
Try a free consult and
see if we’re a good fit.
Frequently Asked Questions
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I have some immediate openings for adult clients. I currently have a waitlist for teens – please get in touch with me to get on that list!
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I don’t currently accept any commercial insurance plans.
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My rate is $180 per session. I offer limited sliding-scale payment options for some clients – please send me a message so we can talk about your situation.
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