Teen mental health therapy

With teens, it’s all about being real. I bring over a decade of experience, including 7 years in adolescent medicine, to support teens dealing with self-harm, suicidal thoughts, and tough emotions.

Together, we’ll figure out who they are and where they fit — with humor, honesty, and zero judgment

No judgment, no fluff — just real help for your teen.

Specialized mental health care designed for teens, with the experience to handle what they’re going through.

How this will help

Therapy is a place where teens can process the hard stuff and build real coping skills. In therapy, we’ll create a safe space to process intense emotions, develop healthier coping strategies, and build a sense of self that feels grounded and strong. I help teens move through suicidal thoughts, self-harm behaviors, and other crises with compassion and practical tools. The goal isn’t just survival — it’s helping teens feel more confident, connected, and ready to take on the world

My experience & approach

I’ve spent over 10 years supporting teens through mental health challenges like suicidal thoughts, self-harm, and psychiatric hospitalizations. My experience includes 7 years in Adolescent Medicine at Colorado Children’s Hospital, several years in inpatient care, and 5 years in private practice. Teens are smart, funny, and surprisingly honest — they’ll call me out for being ‘too millennial,’ and I love it. Helping teens learn healthier ways of thinking and coping is one of the best investments in their future mental health. I know how to connect with them, respect their individuality, and give them the tools to heal and grow.

Try a free consult and

see if we’re a good fit.

Frequently Asked Questions

  • I have some immediate openings for adult clients. I currently have a waitlist for teens – please get in touch with me to get on that list!

  • I don’t currently accept any commercial insurance plans.

  • My rate is $180 per session. I offer limited sliding-scale payment options for some clients – please send me a message so we can talk about your situation.

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